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28
SEP
2015
Eight Simple Anger Management Tips

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant. Every table had an argument going." Anger has been around forever and that is not likely to change; but you can! The idea that you cannot control your anger or your behavior is a myth. You are in complete control of your daily
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30
DEC
2014
How to Overcome Anger

How to Overcome Anger

Anger comes out as a response to feelings of dissatisfaction, frustration and unhappiness, which usually arise, when we dislike a person, an object or a situation. It usually appears when we are unable to fulfill our wishes and desires, or when we are forced to do something we disl
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23
OCT
2013

How to Cope with Anxiety with Anger Management Issues

When people talk about anxiety, they talk about the fight or flight system – a way that your body reacts to fearful stimuli. When you encounter a stressful situation, your adrenaline jumps, your body shakes, and your body prepares for action. When you suffer from anxiety, you are e
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