The possibility of change starts only with the possibility of beginning to remember yourself now. All other things are just words. - Ouspensky
 

A shift in awareness is the first change. - Deepak Chopra

Weep not that the world changes - did it keep a stable, changeless state, it were cause indeed to weep. - William C. Bryant
 

“Holding on to anger only gives you tense muscles.” Joan Lunden
 

“Keep walking and keep smiling.”
Tiny Tim

 

“Never answer a letter while you are angry.”
Chinese Proverb
 

“Nothing gives one person so much advantage over another as to remain alawys cool and unruffled under all circumstances.” Thomas Jefferson
 

"It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say." - James Whitcomb Riley