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In the past year, have any of these occurrences taken place

 Points

Has your life partner died in the past three years?

 20

Have you divorced or become separated in the past three years?

15

Has a close relative died in the past three years? 13

Have you been in hospital because of injury or illness? 11

Have you moved house? 11

Have you got back together with your partner after a separation? 10

Have you discovered that you are soon to become a parent? 9

      Has there been a major change either for better or worse in the health of
close member of your family?

 9

Have you retired or been made redundant? 9

Is trouble with your partner causing tension within the family? 8

            Are you experiencing any sexual difficulties or any dissatisfaction with your sex life?

 8

      Has your family acquired a new member either by birth or through a new relationship?

 8
Has a close friend died?       8
Have your become financially much better off or much worse off? 8
Have your changed your job?           8

           Have any of your children left home, started or finished school or become unemployed?         

6
Is trouble with your partner’s family causing your tension? 6
Do you frequently suffer from premenstrual tension? 6
Is there anyone at home or at work whom you strongly dislike? 6
Have you had meteoric success, such as a rapid promotion at work? 6
Have you experienced jet lag at least twice?          6

    Has there been an upheaval such as moving house or some building work taking place.   

5
Have you had problems at work that may put your job at risk? 5
Have you taken on a large mortgage or other debt? 3
Have you had a minor brush with the law? 2

Total Score

 _____

This is how you rate:  Under 30 – low, Over 60 – higher than normal.